Program Offerings
From Open Gym to elite travel basketball prep, start here.
Youth - North
Grades 4-8
Skills & Training
Grades 4-12
Practice Saturday in Hollywood, Sunday in FLL
Youth - South
Grades 4-8
High School
Incoming 8th - 12
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FAQ - Frequently Asked Questions
Who can sign up?
Girls in grades 1–11. Beginners welcome for Open Gym, Weekend Leagues, and Group Training; Team Try Out is for competitive roster spots.
Do I need experience?
No. We place athletes by grade and readiness. Group Training and Open Gym are great entry points.
What programs can I choose from?
Open Gym, Weekend Leagues, Team Try Out, Strength & Conditioning, and Group Training. Pick one or multiple.
How do Team Try Outs work?
Athletes are evaluated on fundamentals, decision-making, and game play. We’ll email your time slot and follow up on placement (development or elite).
Where are sessions held?
Coral Springs, Fort Lauderdale, Hollywood
What are the days/times?
Schedules vary by season and program. You’ll receive available dates/times for your selected program in the confirmation email.
How much does it cost?
Pricing varies by program and season. We’ll send current rates and any package options after you submit.
Can we do multiple programs?
Yes. The majority of our athletes combine Group Training or Strength & Conditioning with Weekend Leagues.